Most of the United States begins Daylight Saving Time at 2:00 a.m. on the second Sunday in March and reverts to standard time on the first Sunday in November. In the U.S., each time zone switches at a different time.
Children (and many adults) use the memory aid "Spring ahead, Fall back" to help remember the direction of the clock changes. During DST, clocks are turned forward an hour in the spring, effectively moving an hour of daylight from the morning to the evening.
The official spelling is Daylight Saving Time, not Daylight SavingS Time.
Saving is used here as a verbal adjective (a participle). It modifies time and tells us more about its nature; namely, that it is characterized by the activity of saving daylight. It is a saving daylight kind of time. Because of this, it would be more accurate to refer to DST as daylight-saving time. Similar examples would be a mind-expanding book or a man-eating tiger. Saving is used in the same way as saving a ball game, rather than as a savings account.
Nevertheless, many people feel the word savings (with an 's') flows more mellifluously off the tongue. Daylight Savings Time is also in common usage, and can be found in dictionaries.
Adding to the confusion is that the phrase Daylight Saving Time is inaccurate, since no daylight is actually saved. Daylight Shifting Time would be better, and Daylight Time Shifting more accurate, but neither is politically desirable.
Learn much more about Daylight Saving Time in this 8-page presentation. On page 3 you will find out how DST helped avoid a terrorist attack, why there are sometimes riots when the clock changes, and how birth order in twins can be changed by DST time shifts. On page 8 you can see that Venezuela is one of the countries that has never implemented DST. A Fun Fact: In the U.S., Arizona doesn’t observe Daylight Saving Time, but the Navajo Nation (parts of which are in three states) does. However, the Hopi Reservation, which is entirely surrounded by the Navajo Nation, doesn’t observe DST. In effect, there is a donut-shaped area of Arizona that does observe DST, but the “hole” in the center does not.